Stinging nettle (Urtica dioica) has been a staple in herbal medicine since ancient times. Ancient Egyptians used stinging nettle to treat arthritis and lower back pain, while Roman troops rubbed it on themselves to help stay warm. Its scientific name, Urtica…
The use of herbal products in medical science holds its own place. It sometimes goes alongside with conventional therapy. This type of complementary treatment is useful when used appropriately. They can be efficacious and have longer therapeutic effects. Moreover, they…
Horny goat weed is an herb used in Chinese medicine to treat a range of issues from erectile dysfunction (ED) to osteoporosis to rheumatoid arthritis. You may also hear it referred to as Epimedium, Icariin, or Yin Yang Hou. Horny goat weed is…
Hormone imbalance is common health for many women today. Exposure to toxins that exhibit estrogen-like effects – and there are plenty – can throw a woman’s hormone production off-kilter. Common symptoms include fatigue, slowed metabolism, low libido, and brain fog.…
Saw palmetto (Serenoa repens) is a type of palm native to the southeastern United States. The berries of the plant are commonly used in supplements to improve prostate health, balance hormone levels, and prevent hair loss in men. It’s also…
Pumpkin seeds have many health benefits and nutrients packed into their small shape. They help boost immunity and metabolism, reduce weight, uplift mood, and improve sleep. Other benefits of pumpkin seeds include increasing testosterone levels in men, protecting against the progression of cancer and parasites,…
testosterone is the key male sex hormone that regulates fertility, muscle mass, fat distribution, and red blood cell production. When levels of testosterone drop below levels that are healthy, they can lead to conditions like hypogonadism or infertility. There are, however, sources…
Tongkat Ali is also known as ‘Pasak Bumi’ in Indonesia, Cay Ba Binh in Vietnam, Pin Yin: 东革阿里 or Dōng gé ālǐ in China, ‘Longjack’ in the United States or Europe and ‘Malaysian Ginseng’ or ‘Akar Ali’ by some locals.…
Tongkat Ali is also known as ‘Pasak Bumi’ in Indonesia, Cay Ba Binh in Vietnam, Pin Yin: 东革阿里 or Dōng gé ālǐ in China, ‘Longjack’ in the United States or Europe and ‘Malaysian Ginseng’ or `Akar Ali’ by some locals.…
Cistanches are a tonic herb harvested in the desert regions in Mongolia and northern China. In traditional Chinese medicine, Cistanches treat impotence and premature ejaculation, replenish blood, and strengthen kidney functions. Reports are showing that Cistanches lowers blood pressure and…
